Another awesome 100% day for me as well!! :D
Exercise:
15 mins on treadmill
15 mins on bike
10 mins on rower
Food:
800ml Orange juice
1L banana-cherry smoothie
6 x-large bananas
2.5 liters of water
I had an extremely busy day today, and that got me off track of eating consistently. Usually when this happens I realize I'm starving and eat bad food... But today I just had no desire for it. I had bananas instead! It's such an amazing feeling to be at this point in my transition. I started experimenting with the raw diet about 18 months ago, and now I'm at the point where it feels natural and amazing! Even though I'm seriously detoxing, I know now that its a feeling that I should be going through and it really isnt as bad as it was the first time around. My body is also now telling me that it's right. Before I felt like something was wrong, it just wasn't my time.
I'm taking it one day at a time and enjoying every minute of it.
Stay fruity!
No comments:
Post a Comment